Katey VillalonFeb 173 minIs There a Sweet Spot Between Self-Loathing and Self-Love?Our relationship with ourselves is complicated. As a therapist, I experience few clients that readily acknowledge the parts of themselves...
Katey VillalonFeb 143 minWhy Wait to Date?This is a question that I’m asked in therapy all the time– by clients that are either in the process of a divorce, or just on the other...
Katey VillalonJan 204 minIs it Time to Say “Goodbye”?As a couples’ therapist, I encounter people that married for so many different reasons, including finishing school, starting a career,...
Katey VillalonDec 15, 20234 minHow Do I Get it Right the 2nd or 3rd Time Around?Divorce can do a number on more than just your bank account; it can deplete your self-confidence, making you second guess your entire...